With so much talk of health, wellness and weight loss in the first few months of the year and people jumping on the exercise buzz all around us, it can feel a bit overwhelming. In this month’s issue of Rude Health Magazine our general manager, Marc McDonald contributed to an article called ‘The truth about […]
Buying for people at Christmas gets very boring sometimes, it has to be said. Most shops stock the same stuff and it is becoming increasingly hard to find unusual, cool gifts – that’s where we come in. The legendary staff (even if we say so ourselves) on Capel Street have been working hard creating some […]
CBD & Sporting Life. Clearing up Misconceptions and Looking at The Research Around CBD Use From a Sporting Perspective. CBD, a food supplement derived from Industrial Hemp, has been gaining traction in the world of professional sport for the past few years. The World Health Organisation (WHO) declared CBD products to be safe in their […]
I’ve been using CBD in its common oil form for about a year now, and to tell you the truth I wouldn’t stop. CBD came into my life amidst a flurry of popularity in early 2019, and like many people I was keen to try it for myself. Maybe a bit less like other people, […]
The term CBD seems to have made its way into everyday language these days – but if you were asked to describe what exactly it is what would you say? Chances are you’d start to list the many benefits that CBD is touted as being able to help us with: Getting a good night’s sleep, […]
Summertime sun and warm lazy days are just around the corner, and now more than ever we need an excuse to try and feel our best – mentally and physically! With so much attention tuned to everything going on around us, we can forget to schedule in that essential ‘me time’. Even when we do, […]