With a pedigree such as that stated above, there’s little wonder that these delicious little beauties are a great addition to any diet for overall improved nutritional wellbeing. With enough protein to be considered an ideal substitute for meat and grown sustainably from a plant that has the ability to be incredibly environmentally friendly, Hemp Company Dublin’s Hemp Hearts have a little something for everyone!
Oh, and did we mention that they’re also delicious and easy to add to your diet? Eat them on their own, or add to any array of recipes to boost their overall health benefits. Add to salads, have a handful for a mid-morning snack, put in sauces or smoothies! Hemp Hearts can be eaten as a snack or used as an ingredient in baking, granolas, bars or snacks to provide the nutritional benefits of hemp.
Here’s some of their most prominent features:
- Gluten Free
- 100% organic
- From Europe
- Available in 250g, 500g, 1kg sized bags
- High in Protein and Omega 3 and 6
- High in vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc
Looking for a quick, delicious recipe? All you need to do to make Hemp Bites are combine (at your discretion) oats – use old fashioned or quick oats, Hemp Company Hemp Hearts, dates, maple syrup, and cinnamon in a food processor until nice and combined. Then just scoop onto a cookie sheet using an ice cream scoop and chill in the fridge!