Food
Hemp Chocolate Spread
This is a great one for the big and little people of your house!
Made with simple, nutritious and wholesome ingredients it is the perfect alternative to mainstream mass-produced alternatives that have some questionable ingredients!
The Hemp Company’s Hemp Nuts come packed with all the nutritional value that the hemp plant has to offer – they contain 30% healthy fats, they’re a phenomenal high-quality and plant based protein source, they’re a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
What you will need
- 2 tbsp whole hemp seeds
- 1 tsp cacao powder
- 1 tsp maple syrup
- 1 tbsp water
This great recipe takes only a couple of minutes and you are done!
Method
- Measure all the ingredients
- Put everything into a blender
- Blend it up to a smooth consistency
Spread it on bread, dollop it on ice cream or even dip your favourite fruit in it! Give it a try and let us know how you get on.